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20 Cheap Home Gym Equipment Finds For Building Your Own Workout Station

And (almost) all of them cost less than $100.

By Kathleen Willcox, Eunice Lucero-Lee and Mara Santilli
tattooed man doing push ups on yoga mat in living room with water bottle and dumbbells
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People are getting more and more creative (and let's face it, are championing convenience) when it comes to home workouts. But whether you're a dedicated gym rat or have taken to on-demand studio workouts, the key to nailing those goals is and has always been consistency.

Enter cheap home gym equipment. To keep up with your exercise routine, you'll want to stock up on a few staples you'd normally have at the gym — from dumbbells to resistance bands to a weight bench. Plus, buying just a few items of workout gear could actually save you cash this month: A national survey found that Americans spend, on average, $155 per month on fitness-related expenses — which can add up to a whopping $112,000 in a lifetime!

What if you could spend quite a bit less than that on a one-time purchase and be able to work out as many times as you want, all from the comfort of your own home? Not only would you save on a monthly gym membership, but you'd also be spending less time schlepping to your local fitness facility — as well as cutting out the search for a machine or negotiating for space in your gym's overcrowded elliptical section.

The Best Cheap Home Gym Equipment

  • Weight Cable Pulley System

    Best Lat System for Strength Training

    Taeku Weight Cable Pulley System

    Shop at Amazon
    Read more
  • Gliding Discs Core Sliders

    Best for Core Workouts

    Synergee Gliding Discs Core Sliders

    Read more
  • SandBell Sandbag

    Best Sandbags

    Hyperwear SandBell Sandbag

    Read more
  • Punching Bag

    Best Punching Bag

    Jayefo Punching Bag

    Read more
  • Weighted Hoola Exercise Hoop

    Comes in Many Colors

    Brebon Weighted Hoola Exercise Hoop

    Read more

What to Consider

When you’re building out your home gym, you’re going to want to take budget, aesthetics, (what, if any, is the overall look you’re going for?), and several other practicalities in mind. Read on for details of what to flag before clicking “buy now.”

  • Easy to Store: If you’re setting up a gym at home with its own dedicated space, you don’t need to worry about tucking a machine away under the bed. But if you have a smaller space, you may want to seek out one of our many foldable options.
  • Weight Limit: Several of our selections have a maximum weight capacity of between 250 and 300 pounds, so keep that in mind before buying something you won’t be able to use.
  • Versatility: Several of our machines and options are one-trick ponies. Considering the wallet-friendly prices, you may be able to purchase several items, but keep in mind how often you think you’ll really use an item before wanting more from it — or, conversely, if your space would benefit from more versatile, multifunctional pieces of equipment.

You may be surprised to find how many highly rated, practical workout machines you can for way less than your monthly gym fee.

Our selection of affordable home gym equipment — including an ab wheel, kettlebells, a stability ball, an elliptical machine, and a treadmill — won't break the bank, but will still allow you to get your cardio in, lift, sculpt, and tone, all while watching Netflix in your living room.

Best Lat System for Strength Training

Taeku Weight Cable Pulley System

Weight Cable Pulley System
Best Lat System for Strength Training

Taeku Weight Cable Pulley System

$40 at Amazon
Pros
  • Great for squats
  • Includes loading pin, cable, weight-resistant strap, hoist buckles, and more
  • Great for upgrading strength training
Cons
  • Some say they worry the rope isn’t as sturdy as they’d like

This easy-to-assemble lat pulley system features stainless steel pulley bearings, high-strength sheathed cables, metal-coated load pins, and foam-covered grips for comfort and no hand fatigue.

Users rave about how this is the best value lat system out in the market, and that it’s perfect for home gyms. According to one user, it has the “perfect cable length, [and is] smooth and does the job.” Others say it “works like a charm,” and is “definitely worth the price.”

More: 9 Best Pull-Up Bars to Give You Total Body Fitness

Key Specs

Dimensions100x3.5 inches
MaterialIron, rope
Weight5.7 pounds
Pros
  • Comes in four colors
  • Lifetime warranty
  • Comes with instruction manual
Cons
  • They stick from time to time

These slippery sliders do wonders for your core, but that's not all! Since they feature a free workout guide, you'll learn how to incorporate them into upper-body moves, as well as leg and back workouts. They're an excellent alternative if heavy weights aren't your thing, or if a gym membership doesn't fit your budget.

This is an extremely cheap full-body workout that'll take up hardly any space in your house. Reviewers love these “great” discs, saying they are “nice for the cost,” and allow you to “feel the burn.”

Key Specs

Dimensions7.5x1.3x7.4 inches
MaterialRubber, steel
Weight0.5 pounds
Best Sandbags

Hyperwear SandBell Sandbag

SandBell Sandbag
Best Sandbags

Hyperwear SandBell Sandbag

Pros
  • Versatile
  • Doesn't damage floors
  • Long-lasting
Cons
  • Some people say they’re boring to use after a while

More than 86% of users on Amazon give this 5 out of 5 stars. Sandbags are similar to dumbbells, kettlebells, and medicine balls for strength and endurance exercises — except for one thing: The sand inside shifts around during movements. This adds an extra challenge that activates smaller, harder-to-reach muscles in your core and arms.

For cardio bursts at home, pick them up and slam them down on the ground over and over again. These Hyperwear SandBells are made of neoprene, so they're gentle on your floors. Reviewers say these are “quality products,” “great tools for all kinds of workouts,” and “fun!”

More: The Best Sports Watches to Track Your Progress

Key Specs

Dimensions6x2 inches
MaterialNeoprene
Weight2 pounds
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Best Punching Bag

Jayefo Punching Bag

Punching Bag
Best Punching Bag

Jayefo Punching Bag

Pros
  • 10-year warranty
  • Easy to set up
  • Customizable weight
Cons
  • Does not come with gloves
  • Does not come pre-filled

This 100-pound leather punching bag is just what you need to start working on your boxing (or karate, kickboxing, mixed martial arts, judo, taekwondo, or Muay Thai) game. It's awesome to have for a kickass at-home routine, but it's also a gem to work off a bad mood.

Reviewers “love” this punching bag, but warn that you have to “fill it yourself.” Sand, used clothing, rubber, and pillows are all frequent suggestions.

Key Specs

Dimensions4 feet
MaterialRubber
WeightUp to 100 pounds (when filled)
Comes in Many Colors

Brebon Weighted Hoola Exercise Hoop

On Sale
Weighted Hoola Exercise Hoop
Comes in Many Colors

Brebon Weighted Hoola Exercise Hoop

Now 33% Off
Pros
  • Comes in seven bright colors
  • Two-in-one fitness and massage tool
  • Improves flexibility of your spine
Cons
  • Can feel awkward to use

Welcome to the future! This weighted, smart exercise hoop isn’t your ordinary hula hoop: It has “never-fall” technology that comes with 24 detachable parts and your own infinity exercise that you can choose from using the console, depending on your waist size.

It’s low-impact, making it ideal for those with joint or mobility issues — or even kids. It accommodates waists of up to 43 inches in size and burns up to 800 calories with each 30-minute use. Reviewers say that “once” they “get the hang of it” it works “like a charm.”

Key Specs

Dimensions17.3x12.2x3.3 inches
MaterialPlastic
Weight3.4 pounds
Highly Rated on Amazon

DEGOL Skipping Rope with Ball Bearings

Amazon’s Choice
Skipping Rope with Ball Bearings
Highly Rated on Amazon

DEGOL Skipping Rope with Ball Bearings

Pros
  • Great for cross-training
  • Adjustable length
  • Durable and long-lasting
Cons
  • Catches on feet at first more than other ropes

There's a reason fitness studios still stock this P.E.-class staple: Jumping rope is easy, fun, and scientifically proven to get your heart pumping for a solid cardio workout. Plus, it takes up practically zero space. This best-selling adjustable one is less than $10 and can be used by both adults and children.

Key Specs

DimensionsHandle is 6 inches long, rope is up to 9 feet long
MaterialPVC, memory foam
Weight0.33 pounds
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Great for Beginners

Perfect Fitness Perfect Pushup Elite

Amazon’s Choice
Perfect Pushup Elite
Great for Beginners

Perfect Fitness Perfect Pushup Elite

Pros
  • Rotating handles engage multiple muscle groups
  • Treads on bottom grip surfaces
  • Weight vest ready
Cons
  • On the pricey side

The ergonomic grip on these fan fave pushup stands help distribute weight evenly while you do those “perfect V” pushups, and reduces pressure on wrists and joints while you’re at it.

They’re also designed to rotate, helping you engage way more muscles and get those gains more efficiently. A steel ball-bearing system and handle treads make them super secure.

More than 80% of reviewers on Amazon give this 5 out of 5 stars, praising the “stability,” “range of motion,” and “sturdiness.”

Key Specs

Dimensions10.1x8.4x6.3 inches
MaterialABS plastic, steel
Weight4 pounds
No Drilling Required

Perfect Fitness Multi-Gym Doorway Pull Up Bar

Multi-Gym Doorway Pull Up Bar
No Drilling Required

Perfect Fitness Multi-Gym Doorway Pull Up Bar

Pros
  • 1-year warranty
  • Versatile grip positions
  • Can withstand up to 300 pounds
Cons
  • Assembly required

Practicing pull-ups in front of an audience can be daunting — no matter how judgment-free your gym claims to be. This Perfect Fitness doorway trainer is great for at-home pull-up and chin-up sessions, but also can be used on the ground for push-ups and tricep dip practice.

Made from high-grade steel, it fits most standard doorways and can hold up to 300 pounds without a problem. Reviewers call this the “best pull-up bar,” with “super nice strong metal,” and a “good choice of grip positions.”

Key Specs

Dimensions12x36.5x11 inches
MaterialRubber, steel
Weight6.2 pounds
Best Foam Roller

321 Strong Foam Roller

On Sale
Foam Roller
Best Foam Roller

321 Strong Foam Roller

Now 27% Off
Pros
  • Comes in 11 colors
  • Toxin free material
  • Great for physical therapy
Cons
  • It gives some people bruises

Research states that foam rolling after a workout comes with some serious benefits, including relief from post-workout muscle damage or soreness, as well as increased range of motion.

Loosening tight muscles using just your body weight is like an effective sports massage, without the hefty price tag. Reviewers call this “small but mighty,” saying it truly gets at the “deep knots,” and helps with “severe knee pain.”

Key Specs

Dimensions12.5x5.5x5.5 inches
MaterialEVA
Weight0.8 pounds
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Great for Upper-Body Gains

Core Prodigy Python Power Twister Bar

On Sale
Python Power Twister Bar
Great for Upper-Body Gains

Core Prodigy Python Power Twister Bar

Now 11% Off
Pros
  • Comes with three different tension levels
  • Top quality
  • Powerful grip strength
Cons
  • Too easy to bend for some

Simple yet highly efficient, the Python Power Twister Bar supports both isotonic (reps) and isometric (holds) exercises for effective upper-body muscle-building. Moving your grip along the handles of this chest spring bar can increase resistance from 40 pounds up to 100 pounds, and keeps muscles under constant tension.

Reviewers praise this Twister Bar, saying it “really works” in “lieu of traditional weight training and calisthenics.”

Key Specs

Dimensions28x1.3 inches
MaterialAluminum
Weight3.6 pounds
Incline and Decline Weight Bench

Fitness Reality SuperMax Adjustable Weight Bench

On Sale
SuperMax Adjustable Weight Bench
Incline and Decline Weight Bench

Fitness Reality SuperMax Adjustable Weight Bench

Now 39% Off
Pros
  • 800-pound weight capacity
  • Foldable
  • 12-position adjustment
Cons
  • Assembly required

This weight bench holds up to 800 pounds worth of weight, thanks to its unique triangular support structure. The bench will accommodate anyone up to 6-foot-4, with 12 adjustable backrest positions, from -20 to +80 degrees.

The detachable three-position leg hold bar offers additional stability during tough workouts. The bench is foldable and comes with wheels for easy moving. Reviewers dub it a “nice bench” at a “good price.”

Key Specs

Dimensions23.5x59x48.5 inches
MaterialSteel
Weight35 pounds
Best Stair Stepper

Sunny Health & Fitness Stair Stepper Exercise Machine

On Sale
Stair Stepper Exercise Machine
Best Stair Stepper

Sunny Health & Fitness Stair Stepper Exercise Machine

Now 13% Off
Pros
  • Light enough to travel with
  • Easy to store
  • Great value
Cons
  • 1 LR44 battery required (included)
  • Weight capacity is 220 pounds

If you want a small stair stepper that you can store easily or even take on the road, this Sunny Health & Fitness machine is worth a look. It is equipped with removable training bands, enabling you to use low-impact aerobic exercise to tone your entire body.

The LCD monitor tracks your steps and measures time and calorie expenditure. It arrives assembled — you just have to attach the resistance bands. The wide, nonslip pedals will accommodate feet of all sizes. Reviewers call this an “excellent little stepper for the price point.”

Key Specs

Dimensions16x12.5x13.5 inches
MaterialSteel
Weight15.2 pounds
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Best Foldable Treadmill

Anwick Folding Incline Treadmill

On Sale
Folding Incline Treadmill
Best Foldable Treadmill

Anwick Folding Incline Treadmill

Now 16% Off
Pros
  • Easy to assemble
  • Foldable
  • 12 training modes
Cons
  • Weight capacity is 280 pounds

If you want a treadmill at home but can’t shell out hundreds or even thousands, this model will get the job done at a wallet-friendly price.

The Anwick comes with 12 training modes to meet your fitness goals, and three levels of incline. It’s small, easy to assemble, and a snap to fold up and stow away when it’s not in use. The blue backlit LCD display tracks your speed, distance, calories burned, time, heart rate, and more.

The 2.5-horsepower motor allows you to maintain speeds between 1 mile and 10 miles per hour, enabling you to walk, run, and jog as needed. The shock absorber system protects your joints. Reviewers love how “fast” this “durable” and “safe” treadmill goes.

Key Specs

Dimensions48x24x48 inches
MaterialSteel, silicone, rubber
Weight70.5 pounds
Best Ab Core Machine

Preenex Folding Abdominal Trainer Machine

On Sale
Folding Abdominal Trainer Machine
Best Ab Core Machine

Preenex Folding Abdominal Trainer Machine

Pros
  • Durable
  • Targets abs and legs
  • Folds up for easy storage
Cons
  • Not the most versatile

If you need a machine that focuses on your abs, this dual-track abdominal coaster offers incredible efficiency at a budget price. The abdominal trainer features a foam-padded knee pad, and extra-long curved rails to tackle your abs and legs.

The incline locks at 4 levels, so you can gently tone or scale up to hardcore HIIT workouts. The sturdy stainless steel, powder-coated machine is durable and built to last.

Reviewers say they are “totally happy” with the machine, and are “very pleased” with the results they’ve gotten with it.

Key Specs

Dimensions35x15.7x38.6 inches
MaterialSteel, foam, PVC
Weight15.7 pounds
Best Dumbbells

SPRI Dumbbells Hand Weights

Dumbbells Hand Weights
Best Dumbbells

SPRI Dumbbells Hand Weights

Pros
  • Durable
  • Versatile
  • Won’t roll
Cons
  • People with big hands may think they’re too small

This set of dumbbells is comfortable to hold and the vinyl coating means they won’t slip out of your hands, even during tough workouts. Plus, they’re easier on floors than plain cast iron. The hexagonal shape means they won’t roll if you drop them, either.

They are durable and are a great way to tone and shape your arms and core solo or add them to a strength or cardio workout to kick it up to the next level.

More than 84% of over 13,800 reviewers on Amazon give these dumbbells 5 out of 5 stars, saying they offer “great quality” at a “great” price.

Key Specs

Dimensions7.6x7.4x3.6 inches
MaterialVinyl-coated cast iron
WeightComes in 1-8, 10, 12, 15, and 20 pounds
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Best Elliptical

Sunny Health & Fitness Elliptical Machine Glider

On Sale
Elliptical Machine Glider
Best Elliptical

Sunny Health & Fitness Elliptical Machine Glider

Now 23% Off
Pros
  • Includes 1-year warranty
  • Doesn’t strain joints
  • Fun to use
Cons
  • Weight capacity is 220 pounds

This elliptical glider targets muscles in your entire body and its nonslip pedals accommodate all sizes of feet. The LCD monitor shares information on your time, count, calories, and more.

There is also an adjustable abdominal pad included that gives you extra support and security while using the machine. When you’re not using the machine, it’s easy to fold up the elliptical and stow it away.

Reviewers say they are “happy” with this “nice piece of equipment for the price.”

Key Specs

Dimensions19x25x57 inches
MaterialSteel, plastic, vinyl
Weight41 pounds
Best Rowing Machine

Sunny Health & Fitness Rowing Machine With Adjustable Resistance

Rowing Machine With Adjustable Resistance
Best Rowing Machine

Sunny Health & Fitness Rowing Machine With Adjustable Resistance

Pros
  • Folds up when not in use
  • 12 levels of resistance
  • Comfortable
Cons
  • Weight capacity is 220 pounds

This rowing machine offers 12 levels of resistance, allowing you to take it slow or fire your workout up. The digital monitor tracks your time, count, calories, and more.

The adjustable pedal straps on the pedals mean feet of all sizes can be accommodated. The rowing machine is ergonomically shaped, from the cushioned seat to the foam handlebars to the pedals.

The rowing machine can be folded up and stowed away when it’s not in use. Reviewers dub it a “must buy,” and “perfect if you just want some simple home exercise.”

Key Specs

Dimensions20x54x23 inches
MaterialAlloy steel
Weight20.9 pounds
Best Recumbent Bike

Merax Indoor Recumbent Exercise Bike

Indoor Recumbent Exercise Bike
Best Recumbent Bike

Merax Indoor Recumbent Exercise Bike

Pros
  • Comes with eight resistance levels
  • Quiet
  • Good for physical therapy
Cons
  • Weight capacity is 250 pounds

This recumbent bike uses quiet magnetic resistance and offers eight levels of resistance. The solid steel structure and padded saddle cushion are built to last, and also encourage correct posture with the help of weighted pedals with adjustable straps.

The seat can be adjusted up and down as needed to suit anyone from 5’2 to 6’5”. The bike is surprisingly easy to move and lightweight enough to stow away in a pinch as needed.

Reviewers praise the “great” recumbent bike, adding that it’s “easy” to put together and overall a “great deal.”

More: 10 Best Recumbent Bikes to Get Your Cardio At Home in a Cinch

Key Specs

Dimensions57x17.3x40.6 inches
MaterialSteel
Weight45.2 pounds
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Best Weight Pulley System for Physical Therapy

FITPARNER Weight Cable Pulley System

On Sale
Weight Cable Pulley System
Best Weight Pulley System for Physical Therapy

FITPARNER Weight Cable Pulley System

Now 19% Off
Pros
  • Good for physical therapy
  • Lifetime warranty
  • Easy to assemble
Cons
  • Some say the lat pull-down bar is on the short end

This weight pulley system includes a pull-down bar, two pulleys, and three cables, which allows you to do bicep curls, tricep pull-downs, and cable crossovers.

The system is easy to assemble and intuitive to use and provides incredible versatility. The pulley system is great for men and women, the elderly, and for physical therapy.

The system comes with carabiners, extra straps, and good handles. Reviewers say this pulley system “works great” and is “exactly” what they wanted.

Key Specs

Dimensions16.3x8.3x4.2 inches
MaterialSteel, chrome, nylon, rope, plastic
Weight8 pounds
Best Aerobic Bench

Yes4All Aerobic Exercise Workout Platform

Aerobic Exercise Workout Platform
Best Aerobic Bench

Yes4All Aerobic Exercise Workout Platform

Pros
  • Comes in nine colors
  • Shock absorbing
  • Easy to store
Cons
  • Not the most versatile

If you want to level up your aerobics routine, this shock-absorbing, anti-slip platform is a great way to kick things up a notch. The platform’s height can be adjusted from 4 to 6 to 8 inches with risers.

Made from high-quality recycled material, the platform can support up to 300 pounds and can be used inside and outside. The bottom of the platform has anti-skid rubber feet, so you won’t have to worry about using it on slick surfaces.

Reviewers say the platform is “easy to maneuver, slim enough to store,” and a “great” color to boot.

Key Specs

Dimensions42.5x16x9 inches
MaterialHigh-density polyethylene
Weight8.6 pounds
Headshot of Kathleen Willcox
Kathleen Willcox
Kathleen Willcox is a journalist who writes about parenting, technology, shopping, food and wine. Her work appears in a variety of publications, including Popular Mechanics, Wine Enthusiast and SevenFifty Daily. She is based in Saratoga Springs, N.Y., where she lives with her husband and twins.
Headshot of Eunice Lucero-Lee
Senior Editor

Eunice Lucero-Lee is the Senior Editor for Best Products, and is a beauty, astrology, and pop culture obsessive whose work has been featured in publications such as Cosmopolitan, Esquire, The Numinous, and woman&home, among many others. A (very) proud cat mom, she spends her time in Manhattan obsessing over celebrity natal charts, luxury skincare, and Scandi-noir, as well as finding the perfect K-Pop vid to save the day. She can order drinks perfectly in Korean.

Headshot of Mara Santilli
Mara is a freelance writer and editor specializing in culture, politics, wellness, and the intersection between them, whose print and digital work has appeared in Marie Claire, Women’s Health, Cosmopolitan, Airbnb Mag, Prevention, and more. She’s a Fordham University graduate who also has a degree in Italian Studies, so naturally she’s always daydreaming about focaccia.
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