9 Best Juice Cleanses to Reset Your Wellness Goals in the New Year

If you want to seriously detoxify your system (and maybe even shed a few pounds while doing so), this intensive 7-day raw juice cleanse can help jumpstart your goals (as it did for many customers). Although Raw Generation offers 3-, 5-, and 7-day cleanse options, we think their 7-day option is the most effective for those seeking a major detox.

Even though a 7-day cleanse sounds intimidating, you'll still get 24 grams of protein, plus lots of essential vitamins and minerals with all six juices sipped over the course of one day. Included in this cleanse? Sweet Greens, Citrus Carrot, Tart Greens, Sweet Roots, and Cool Greens.

More: These Vive Organic Immunity Shots Are Giving Us New Life

Those new to a juice cleanse will be pleased to know that the 3-day option from Juice From the RAW is an easy (and yummy!) undertaking. Almost 500 five-star reviews attest to the “delicious” juices, saying they delivered “great results” and that they “love [them] to reset [my] system.”

This three-day detox program features cold-pressed juices with 100% raw ingredients, and the ingredients are infused with probiotics, vitamin C, and marine collagen.

They offer 3-, 5-, and 10-day cleansing bundles, and, a bonus for caffeine addicts, a 3-day bundle with coffee!

A gentle cleanse designed to help flush out toxins, this pack is meant to help restart your system and revitalize your energy. Although this cleanse is offered in 2-, 3-, or 5-day increments, we think the 2-day option is the best choice for those looking for a quick and efficient detox.

This juice cleanse from Project Juice includes a selection of green juices, purifying citrus juices, and delicious blends. The juices are designed to be consumed independently of food, and each of these nutrient-dense juices is numbered in the order of consumption for a user-friendly experience. You'll get a bottle of Celery Sunrise, Jade Ginger, D-Tox, First Aid, Purple Potion, Organic Nuts & Cocoa Protein Shake, and two juice shots — the Mental Energy Shot and The Detoxifier Shot.

Fun fact: Nearly 20 pounds of USDA-certified organic produce is pressed into each day's allotment of six bottles.

This 3-day organic juice cleanse includes seven daily functional juices, one shot, and a recipe for a hearty breakfast each day. This option is great for those looking to do a juice cleanse without a lot of sugar or protein, or for those who simply love drinking their fruits and veggies through interesting flavor combinations.

Suja recommends pausing consumption of coffee, alcohol, dairy, red meat, sugar, and white-flour bread products a couple of days before starting this juice program as a way to gently transition your body into the cleanse. Relatedly, eating more fruits, veggies, and whole grains before the cleanse is also recommended.

Chances are, you've seen social media influencers and celebrities everywhere swearing by the celery-juice cleanse. Medical studies have found that drinking celery juice can help overall gut health and inflammation, proving that there really is more to the hype. This 18-day cleanse from Raw Generation is a nice introduction to celery juice (it also has a splash of lemon for pH balance).

Jessica Rosen, certified holistic health coach and Raw Generation’s cofounder, recommends drinking celery juice “first thing in the morning on an empty stomach as part of your daily routine” to see benefits in gut health, skin, inflammation, energy levels, detoxification, and much more.

USDA-certified organic, this powerful cold-pressed blend of pineapple juice, kiwi, orange juice, and spirulina also has 1 billion CFU (colony forming units) of probiotics for an all-around energy and detoxifying boost — while providing 230% of your recommended daily value of vitamin A.

“Adding a shot or two to your daily routine, in addition to healthy mealtimes, is a good way to incorporate healthy juices without a sugar overload or depriving your body of nutrients,” says Katona.

In addition to a variety of probiotic single-serve shots, So Good So You also offers detox and deep-cleanse juices for those times when your gut needs a hard reset (like after that holiday partying binge).

If you're feeling lethargic, worn-down, or on the verge of getting sick, an immune system-boosting wellness shot might be just what the doctor ordered.

Ethan's Immune Boost shots provide the healthy, potent dose of antioxidants that your body craves. Just as effective as a juice cleanse but in a much smaller, portable format, these mini 2-ounce organic shots contain vitamin C, vitamin D, zinc, and reishi mushrooms, which are all known to promote immune function.

They recommend to “sip, shoot, or mix,” but we personally find the shot the most effective when taken by itself, as our daily morning shot before breakfast. Aside from this zesty orange pineapple flavor, it also comes in elderberry as well as a variety pack.

If you're ramping up your fitness goals in 2023, you'll need to make sure you're getting enough protein in your daily diet. Raw Generation offers 3-day, 5-day, and 7-day Protein Cleanses designed to support your workouts and replenish your energy levels.

With 40 grams of protein per day — plus greens and superfoods — this Protein Cleanse helps you maintain an exercise routine while you simultaneously cleanse. Each cleanse includes three cold-pressed juices and three plant-based protein smoothies per day to help your body burn fat and have more sustained energy for those newly added workouts.

Hello, cold-press curation! This “choose your own mix” pack of eight allows you to choose between 11 delicious, nutrient- and benefit-packed mixes — “like Green Glow” or “Immunize” — and is perfect for a digestive and craving reset with a little flexibility.

Available in 4-, 6-, 8-, or 12-packs, as well as a preset bundle for a 1-day cleanse, Stark uses organic, raw, ethically sourced, unpasteurized, cold-pressed juice to preserve live enzymes.